Sample Self Confidence Assessment Welcome to your Self Confidence Assessment I trust in my ability. Very Often Often Sometimes Rarely Not At All I have challenged my limiting beliefs Very Often Often Sometimes Rarely Not At All If something looks difficult, I easily give up. Very Often Often Sometimes Rarely Not At All When I get past roadblocks, I make a note of the lessons I’ve learned. Very Often Often Sometimes Rarely Not At All I do exercise at least 4 times in a week. Very Often Often Sometimes Rarely Not At All I have a plan in place to work on my weakness. Very Often Often Sometimes Rarely Not At All I often read good books and attend training course for my personal and professional growth. Very Often Often Sometimes Rarely Not At All I am optimistic about the future. Very Often Often Sometimes Rarely Not At All I meditate, do yoga, walk in nature or pray to manage my stress levels. Very Often Often Sometimes Rarely Not At All I like to speak and do presentations in front of group. Very Often Often Sometimes Rarely Not At All I enjoy having fun and relaxing. Vey Often Often Sometimes Rarely Not At All I have good interpersonal skills. Very Often Often Sometimes Rarely Not At All I worry what others think of me. Very Often Often Sometimes Rarely Not At All I meet and surround myself with encouraging people. Very Often Often Sometimes Rarely Not At All I find it easy to stick to my action plans and achieve my goals. Very Often Often Sometimes Rarely Not At All I can solve difficult problems if I work hard enough. Very Often Often Sometimes Rarely Not At All I am not afraid of failures, because there is always a learning curve. Very Often Often Sometimes Rarely Not At All I get out of my comfort zone, take risks to achieve better results. Very Often Often Sometimes Rarely Not At All I like and respect myself Very Often Often Sometimes Rarely Not At All When I receive compliments on my hard work and success, I can easily say “Thank you.” Very Often Often Sometimes Rarely Not At All I can take good decisions easily. Very Oten Often Sometimes Rarely Not At All I become very emotional when I handle criticism. Very Often Often Sometimes Rarely Not At All I blame myself when I make mistakes. Very Often Often Sometimes Rarely Not At All When I look at myself in the mirror, I like my reflection and I can say I love you. Very Often Often Sometimes Rarely Not At All I have skills, qualities and strength to succeed in life. Very Often Often Sometimes Rarely Not At All I visit my doctor, dentist and optician for regular checkups. Very Often Often Sometimes Rarely Not At All I inspire people around me to take right action to prosper in life. Very Often Often Sometimes Rarely Not At All I believe I am capable and worthy of success. Very Often Often Sometimes Rarely Not At All I don't have any difficulty saying "no" when I really want to say. Very Often Often Sometimes Rarely Not At All I know what are my strengths and Weaknesses Very Often Often Sometimes Rarely Not At All Time's up Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.